Are Diet Drinks Better Than Regular Soda?

Are Diet Drinks Better Than Regular Soda?

Summer is upon us with vengeance. The heat (and the humidity) is almost intolerable. That soft drink in the fridge by the checkout counter of any store is just the right thing to quench that miserable feeling. But do you choose the regular or diet soda? What's the difference? The […]
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Bone Broth For Joint Inflammations

Bone Broth For Joint Inflammations

Scientists at Harvard studied the effects of UC-II® (undenatured form of Collagen Type-II) on human patients with rheumatoid arthritis, long established as an autoimmune disorder. In a randomized, double-blind trial of 60 patients, type II chicken collagen produced a significant decrease in the number of swollen and painful joints within 3 months, compared to the placebo group. […]
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The Role of Mucus in Digestion

Mucus plays a hugely important role in digestion, in addition to helping establish the overall health of other areas of your body. In this article we’ll focus just on how mucus helps in mechanical digestion, and why you need to make sure that your body has a suitable amount.
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Are Adults over 50 Able to Absorb B-12?

As you age, your body can become less capable of absorbing adequate amounts of some nutrients, including vitamin B-12. Studies indicate that about 40% of the U.S. population suffers from some sort of Vitamin B-12 deficiency, either because they are not eating the types of foods that provide B-12 or […]
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Nutritional Beverages Gaining Popularity

In a recent research released by The Boston Consulting Group (BCG) and IRI, U.S. sales of consumer packaged goods (CPG), in 2016, showed growth of American consumers for convenient nutrition but also for apparently contradictory not-so-healthy treats such as confections and alcohol.
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How Much Nutrition Education Do Doctors Get?

In the United States, most deaths are preventable and related to nutrition. Given that the number-one cause of death and the number-one cause of disability in this country is diet, surely nutrition is the number-one subject taught in medical school, right? Sadly, that is not the case.
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Bottled Water Video

Stop drinking from bottled water. Ask us how to use your tap water to generate world's purest and healthiest water using state-of-the-art bio-ceramic mineral stones technology!
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Is Your Phone Causing You Adrenal Stress?

I just watched an interesting 60 Minutes Show named Brain Hacking by correspondent Anderson Cooper. The impact of our modern day high tech gadgets on human behavioral patterns and health is discussed. Allow me share some personal takeaways from the wellness perspective.
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What Does Water Do After You Drink It?

We’re all told that water is the best thing we can drink – and it definitely is. But what does water do that’s so valuable? Why do we need our eight glasses a day? Water Being PouredWell, the truth is that water goes to work after we drink it, keeping […]
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5-Ways to Stay Hydrated This Summer

You’ll probably never hear anyone tell you to drink less water. The amount of water in your body directly and deeply affects how many of your body’s functions work. If you are dehydrated, you just won’t be able to function very well, even if you are sedentary. Staying hydrated while […]
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